Pain-Free Trigger Point Release AND PNF!
Saturday June 15, 2019
in Steilacoom, WA
Let’s learn both of these incredibly helpful skills in one 6-hour class!
Knowing how to release trigger points and do PNF stretches is a win-win venture for both you and your client.
Here’s how our day together will look: Three hours of locating and releasing some of the most common trigger points. Next, a leisurely lunch, and then three hours of mastering the five most effective PNF stretches that clients love most!
I teach these methods in a way that is gentle and respectful to your client, and extremely helpful to you too!
TRP and PNF
June 15, 2019. 9-4