PNF for the Upper Body

                                     COURSE DESCRIPTION:

In 4 short Hours You Will:                                              

• Learn the muscle physiology behind the amazing results you will see using PNF.  
•  Become  proficient in 7 PNF therapeutic stretches in key muscles of the upper body
• Be able to confidently use these stretches immediately with     your clients.                                                                       

PNF (Proprioceptive Neuromuscular Facilitation) is a skill that is truly win-winfor you and your client.  When you incorporate these easy to learn PNF therapeutic stretches into your massage, your client receives rapid pain relieffrom pain and spasm,  and you get to take it easy on your body!   

PNF is a neuromuscular re-education modality that allows you, the practitioner, to facilitate communication between muscle and the motor cortex of the brain.   When used by the trained massage therapist, PNF techniques can create a consciously chosen response in the body that decreases pain and spasm, and increases ROM and strength in a muscle.